Posts Tagged ‘coaching’

Losing Equilibrium and gaining learning

Tuesday, May 24th, 2011

I was running a coaching session with a senior executive a couple of weeks ago and they got angry at me. In fact, I can’t remember anyone getting quite that angry with me for quite a while. I think the last time was when I was running a session with an intentional affective methodology. It involved some powerful music to demonstrate the potential impact of poorly delivered feedback, and then how to deal with a recipient’s negative emotions.

On this occasion, however, it was very different circumstances. The coachee has given me permission to talk about the experience in my blog, but I will not go into specifics. Suffice to say I asked a question, they answered it and then there was a realisation as to how uncomfortable they were with the particular value they realised that they held. And, not unexpectedly, they got angry at me. And it was ‘at’ me rather than ‘with’ me.

Half an hour later, everything was fine – no, it was better than fine. They had accessed some powerful learning, our relationship had developed further and I had a real sense of achievement. And it was all down to the Adult Learning Cycle (ALC).

This is a model that is little known about as far as I can see. Having Googled “Adult Learning Cycle”, I got pages of Kolb’s Experiential Learning Cycle (ELC). And whilst the two can be linked, they are very different. Having then Googled “Adult Learning Cycle Taylor”, I got a few hits in amongst all the ELCs. That’s because the model was developed – reasonably recently, in 1987 – by Marilyn Taylor.

Similarly to the ELC, the ALC has four stages. It is usually drawn in the form of a circular clock face with arrows pointing in a clockwise direction between each of the stages – and the stages are Equilibrium (12 o’clock), Disorientation (3 o’clock), Exploration (6 o’clock) and Re-orientation (9 o’clock). If that doesn’t help you picture it, here’s a link to a blog by a guy called Harold Jarche who has skills I do not have – he managed to create and post a diagram of it!

Going back to my coaching session, we had started happily in Equilibrium. What happened when I asked the question and my coachee suddenly realised about their potentially limiting value, was they moved quickly into Disorientation. It’s not a comfortable place to be for the person experiencing it. The coachee isn’t expecting it and so they can become confused, anxious – or angry at the source. And in a coaching situation, the source is often initially seen as the coach as they asked the question that prompted it. Hence why I said earlier that they were angry ‘at’ me rather than ‘with’ me.

Most people experiencing this want to get back to Equilibrium as quickly as possible – because it’s more comfortable there. Furthermore, they didn’t expect it, they’ve been caught by surprise and can feel vulnerable. If they do that, they ‘short circuit’ the model (by missing out the Exploration stage), and gain no learning.

This is the point at which the coach needs to support the individual, help them with their self-esteem and work with them regarding their motivation to explore the issue. The more that can be elicited from the Exploration of the matter, the more learning there will be. What was driving the Disorientation? What were the reasons for it being so impactive?

Once the Exploration has been completed, the Reorientation is where the coachee reflects on their findings and starts to make sense of it all. In the specific example of a couple of weeks ago, my coachee decided to change some of their work practices and prioritise aspects of work differently due to the learning. And then they are back in Equilibrium – but a slightly different person from the one they were when they were last in Equilibrium.

Due to the emotions involved, individuals working through the whole of the Adult Learning Cycle are often emotionally drained. It is worth helping them understand what they have been through – and the model really helps – so that they can see it is not an unusual process, and that it is how we can develop deep learning. Having said that, I generally only spend a short time on it at that point, and spend a longer time on it when we next meet – when they are less tired. If the person understands the process, there is more potential for them to be able to work themselves through such issues in the future – or assist other people.

It really is a great model. And as Taylor herself explained, “In my experience, many more learners are at the threshold of change than realize this fact. Even those who start out saying, ‘I just want a piece of paper’ or ‘I need this for my job’ often find that what they really wanted was to look at their life choices in new ways”.

So really, you never know when it’s going to happen!

Paul

Story of a life

Saturday, September 18th, 2010

When I was doing my ‘A’ levels many years ago here in England, there was a guy in my English Literature group who had just transferred from a school in New York. I can’t remember his name. There was always an air of mystery as to how and why he had arrived at our school. He was regarded as being very street-wise and was a key member of the in-crowd.  I didn’t mix with him too much, but did walk with him towards our homes on a few occasions – generally after we had an English lesson at the end of the day.

I have two key recollections of him. The first was when we were walking past some horses and before I could tell him not to walk behind them, he did and got booted to the floor. He may have been street-wise, but was not animal-wise. The second was that he introduced me to the words and music of Harry Chapin. He was a big fan, a very big fan.  I am now a big fan and have been for many years, and I have him to thank for introducing me.   

Harry Chapin

Within the training context I have used Harry’s music and words on many occasions over the years. They can be really impactive for delegates in some key learning areas, and the affective nature of the experience can leave a lasting impression – as long as it is debriefed with skill and care. The two songs that I have used most regularly are “Flowers are Red” and “Why do Little Girls?” They are great for exploring diversity issues.

I used one this week that I have never used before. It’s “Mr Tanner” and it tells the story of Martin Tanner, who loves to sing. Singing wasn’t his profession – he ran a cleaning shop – but singing made his life whole. And apparently he was pretty good at it. He knew he had a few flaws, but all his friends said he could take it further. I suppose in today’s world, he would have been encouraged to audition for The X Factor or similar. Mr Tanner listened to the friends, and decided to give it a go, and so hired a hall and gave a concert. The critics lambasted him. As a result he never sang again. “Music was his life”, Harry tells us, and in the space of a couple of hours at the concert, this had been lost and his life continued incomplete.

I used it to illustrate the impact a trainer – or manager – can have when giving feedback and encouraging people to take risks.  With false encouragement and (or) poor quality feedback that is imbalanced, there can be a huge negative impact for those we should be helping to develop. That’s not to say we shouldn’t encourage people to develop, just that we should do it with care and empathy.

And I’m pleased to say it went really well with the group of trainers I was working with – very impactive, created some great discussion and left a lasting impression.

As for Harry Chapin, I got to one of his concerts. An altogether different affair.  It was back in 1981, and I just wish I had known more of his songs before I went. After the show he signed programmes and was happy to go to the bar with people – all driven by his desire to sell as much merchandise as possible to help the World Health Organisation. He did about 100 concerts a year purely for raising money for charity.

Very sadly, three months later he died in a car crash in New York – which geographically takes us back to where I started from in this post.  As Harry used to sing to end his concerts, “All my life’s a circle …”

Paul

Two of the best trainer models?

Sunday, September 5th, 2010

I am running a Train the Trainer Programme in a week’s time and am very excited about it. It is a while since I have done one, and for me, in working life terms, life doesn’t get much better than training trainers. Hence the excitement!

Part of my planning has been updating or preparing new handouts for certain models and topics, and this has reminded me of some of the excellent models and theories available to assist trainers in their work and own personal development.

I have just completed handouts on two of John Heron’s models – 6 Category Intervention Analysis (6CIA) and Dimensions of Facilitator Style (DFS). As I completed them, I was left wondering whether these are perhaps the best models available for a trainer to use to assess whether they are a ‘complete’ trainer?

Heron first developed the 6CIA model. It was designed to assist people involved in 1-2-1 helping relationships, such as a doctor working with a patient. As the name suggests, it categorises the helper’s Interventions into 6 Categories (Prescriptive, Informative, Confronting, Cathartic, Catalytic and Supportive). By using this model, trainers can ascertain whether they are using all the Categories, and whether they are using the most appropriate Category at the most appropriate time. I have seen it help a person understand a potential ‘blind spot’ they have by it illustrating to them how they were only using 5 of the Categories.

DFS also has 6 groupings, but here they are referred to as Dimensions (as opposed to Categories). These dimensions are Planning, Meaning, Confronting, Feeling, Structuring and Valuing. Heron developed this model to assist facilitators working with Groups (as opposed to 1-2-1s), and these Dimensions cover all aspects of how a facilitator and a group works together.

This model is sometimes also referred to as 18DFS. This is because not only does it have the six Dimensions, it also has three Modes – Hierarchical, Co-operative and Autonomous. Heron used the Modes to describe the exercise of power in the running of the group by the facilitator – moving from Hierarchical, where all the power is with the trainer, through to Autonomous where the group has the freedom to finds its own way. As each Mode can be combined with each Dimension, this gives eighteen possible combinations.

I find that one of the best ways of explaining this model is to imagine, as a trainer, you have a ‘mixer’, as a producer would use when recording music. On the producer’s mixer they have 6 controls managing the loudness or softness of each instrument making up the track, which they can change as they see fit – thus enabling them to create the perfect sound. As a trainer, change the instruments to Dimensions, and the loudness / softness control to the Modes. You then use your mixer to set the Dimensions and Modes at their appropriate level for the needs of the group, amending them as you see fit.

If you want more details of these models, you’ll find them on the ‘Discussions’ area of the Breathe Facebook Page. If you would like Microsoft Word versions (which contain additional information that I cannot reproduce on Facebook), please drop me an email and I’ll happily send them to you.

Are these the two best trainer models, or would you suggest any better ones? I’d be very interested to hear your views.

Paul

Handling weather fronts

Thursday, July 29th, 2010

I was very sad to see that Alex “Hurricane” Higgins had died at the weekend. In the early 1980’s I really enjoyed watching him play. He had such talent as a snooker player. He could pot balls from difficult positions with such apparent ease. He didn’t indulge in conformity. I have very fond memories of discussions with my dad as to his qualities when compared with the likes of Steve Davis – who my dad particularly liked to watch. I suspect that part of my fascination with Alex Higgins was that he was totally the opposite of me in so many ways and, at that time, I wished I could have been like him in.

Knowing more about him now, I am very pleased that I wasn’t and am not like him. As the years progressed I became more aware of his unpredictability, his mercurial temperament, his alcohol-related behaviour. He had a chaotic lifestyle.

When I read about such individuals, I always wonder whether with a little more assistance they could have lead a more organised and less chaotic life. I then wonder whether by doing that, it would have stunted their phenomenal talent and inventiveness. Does the sheer brilliance of talent have to go with a lifestyle of chaos and unpredictability? Are the two inseparable?

I don’t know. But I do know that most of us at certain times in our lives find ourselves in situations where we need a little help in order to steer ourselves through stormy situations or mildly chaotic periods. And this same weekend I had a phone call from one such person who I had recently assisted. Jayne – I will call her – has absolutely nothing in common with Alex Higgins, and in at least one way she is completely different to him – she realised when she needed a little assistance.

Last month – 22 June to be precise – I blogged about how I was assisting a number of people with their preparations for their CIPD examinations. One person in particular – Jayne, I will call her – had explained to me that when she read the exam paper, the questions, “just became a jumble of words making no sense”.  Jayne had failed the exams the first time around, having walked out after half an hour. When we first made contact, there were three weeks to go before the exam and she was panicking about what she needed to do. She was finding the whole thing very stressful – made worse by problems she was having at work.

Three weeks wasn’t long to have an impact. We had telephone chats every two or three days. We had short term action plans and longer term action plans (but never longer than three weeks!). I gave her micro-teaches on aspects of Transactional Analysis (TA), Neuro Linguistic Programming (NLP) and Emotional Intelligence (EI) to help her understand what was happening for her and how she could start to manage the situation more effectively. I devised a set of questions (see 22 June entry) to assist Jayne with focusing whilst in the exam.

I spoke to Jayne a few days after the exam and she thought that she had given it her best shot, and a few days later she emailed me (see 10 June entry) to thank me for my assistance.

I didn’t expect to hear from Jayne again – but then she rang at the weekend. She rang to say that she had passed, and not only had she passed, she had achieved a distinction (over 70%)!  She was very pleased – and wanted to thank me for my support. I was overjoyed for her, and was smiling about it for the whole weekend – the effort that she had put in had really paid off. It illustrated a few points for me:

  • There are times when we all need help – and those of us who are prepared to seek it out will generally flourish.
  • Never give up – it’s never too late to start to address something – (but it is easier with more time!).
  • By being open to new learning and skills we can achieve much in what appears to be a short space of time – and can create positive ‘anchors’ that will assist us in future endeavours.

How could you be more effective with a little assistance or a little more focus?

Paul

And when you have reached the mountain top, then you shall begin to climb

Wednesday, July 7th, 2010

If you read my last post, you may recall (well, you should recall – it was only yesterday!) that I was illustrating some possible principles for coaching through use of quotes from “The Prophet” by Khalil Gibran.

The next few quotes describe to me aspects of the relationship between the coach and coachee:

    Go to your fields and your gardens, and you shall learn that it is the pleasure of the bee to gather honey of the flower,
    But it is also the pleasure of the flower to yield its honey to the bee.
    For to the bee a flower is a fountain of life,
    And to the flower a bee is a messenger of love,
    And to both, bee and flower, the giving and the receiving of pleasure is a need and an ecstasy.

    Your friend is your needs answered.
    He is your field which you sow with love and reap with thanksgiving.

    The mountain to the climber is clearer from the plain.

    And there are those who talk, and without knowledge or forethought reveal a truth which they themselves do not understand.
    And there are those who have the truth within them, but they tell it not in words.

And my final section is devoted to the coachee, or a learner in any situation. I think these are probably my favourites, and some of them I find very powerful:

    And how shall you rise beyond your days and nights unless you break the chains which you at the dawn of your understanding have fastened around your noon hour?    We wanderers, ever seeking the lonelier way, begin no day where we have ended another day; and no sunrise finds us where sunset left us.    Your reason and your passion are the rudder and the sails of your seafaring soul.

If either your sails or our rudder be broken, you can but toss and drift, or else be held at a standstill in mid-seas.

    Your pain is the breaking of the shell that encloses your understanding.
    Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.
    
    And seek not the depths of your knowledge with staff or sounding line.
    For self is a sea boundless and measureless.
    Say not, “I have found the truth,” but rather, “I have found a truth.”
    Say not, “I have found the path of the soul.” Say rather, “I have met the soul walking upon my path.”
    For the soul walks upon all paths.
    The soul walks not upon a line, neither does it grow like a reed.
    The soul unfolds itself, like a lotus of countless petals.

    No man can reveal to you aught but that which already lies half asleep in the dawning of our knowledge.    You have been told that, even like a chain, you are as weak as your weakest link.
    This is but half the truth. You are also as strong as your strongest link.
    To measure you by your smallest deed is to reckon the power of ocean by the frailty of its foam.

    And when you have reached the mountain top, then you shall begin to climb.

What do you think? Do you like them? Are there any that particularly stand out for you? Or do they do nothing for you? Do you have some alternative principles or inspirational quotes?

And looking at the two posts as a whole, and revisiting my question with regard to coaching models, what are your views?

Paul

Do we need models for coaching?

Tuesday, July 6th, 2010

I am amazed at how many coaching models appear to have been created over the last few years. Almost every time I run a session on coaching, someone in the group tells me of another model I then encounter for the first time. Are they all required? Are any of them required? Perhaps I ask the question as I come from a standpoint that I don’t see any of them as particularly useful.

Well, there’s one I like – and I first heard about it last year. It is the “WAIT” model. And it stands for “Why Am I Talking?”. Which perhaps isn’t a model but more of a principle – which could explain why I like it. I much prefer the idea of operating from a set of principles.

The best bit of coaching I ever received was about 13 or 14 years ago near a lock on a waterway somewhere in Cambridgeshire. I had stopped off on the way to or from somewhere to have a meal with my very dear friend Sara. Sara and I are different in many ways – perhaps the most striking being my liking to consider and plan, and Sara being a person who does almost everything on the spur of the moment. We were having a walk (with a bit of skipping and the odd cartwheel thrown in for good measure) near this river or canal, having a laugh and being silly. As we approached the lock, Sara said, “Come on, let’s walk across the lock”, and off she went stepping on to this thin lock gate. “But I might fall in”, I retorted. “And?” she shouted back, almost at the other side.

That “And?” has replayed many times in my mind since then and in many different situations. It didn’t need a model to make it great, but it did need a relationship.

Sara also introduced me to a book called “The Prophet” by Khalil Gibran. As he is apparently the third most read poet in history, and this particular work is his most famous, you may have read it. “The Prophet” is said to be his metaphor for life.

I think it offers some very inspirational thoughts that can work very well as principles for coaching and training. The following are some extracts that help me to ensure that I am as effective as possible as a coach or trainer.

    The teacher who walks in the shadow of the temple, among his followers, gives not of his wisdom but rather of his faith and his lovingness.
    If he is indeed wise he does not bid you enter the house of wisdom, but rather leads you to the threshold of your own mind.

    They come through you but not from you,
    And though they are with you, yet they belong not to you.
    You may give them your love but not your thoughts.
    For they have their own thoughts. 

    You give but little when you give of your possessions.
    It is when you give of yourself that you truly give. 

    Work is love made visible.
    And if you cannot work with love but only with distaste, it is better that you should
 leave your work and sit at the gate of the temple and take alms of those who work with joy.
    For if you bake bread with indifference, you bake a bitter bread that feeds but half man’s hunger.
    And if you grudge the crushing of the grapes, your grudge distils a poison in the wine.
    And if you sing though as angels, and love not the singing, you muffle man’s ears to the voices of the day and the voices of the night.
    And in much of your talking, thinking is half murdered.
    For thought is a bird of space, that in a cage of words many indeed unfold its wings but cannot fly.
What do you think?

Tomorrow I will offer some other quotes from the book which will relate to principles that coachees or learners could adopt and quotes that could apply to the coach and coachee relationship.

Paul

Nothing to do with football, a lot to do with sport

Sunday, June 13th, 2010

A few weeks ago, I was the facilitator for a really interesting international meeting of national anti-doping organisations. There were many interesting individuals there – one in particular was John Fahey, the President of the World Anti Doping Agency. A man who was born in New Zealand and became a naturalised Australian, was a good class player and coach, is an ex-Premier of New South Wales and Australian Finance Minister, thwarted an assassination attempt on Prince Charles and led Sydney’s successful bid to host the 2000 Olympic Games.

During the evening between the two days I had the opportunity to spend some time chatting with him. With his long connection with sport, and knowing that he had attended so many top events, I was interested to know whether he could pick out one event that stood out above the rest as the most memorable he had attended.

He was able to pick two out. The first was a netball match between Australia and New Zealand that ended 55-54 to Australia. At least I think he said that was the score – it was definitely in the 50s and there was only one point in it at the final whistle. This stuck in John’s mind due to the nationalities of the teams taking part, and the tension right from the start due to the lead alternating throughout the game.

The second event was the Paralympic Long Jump event. The recognition of the trust between the athlete and the coach had a particular emotional attachment for John. He described how the coach clapped from one side of the landing area and the long jumper, who was blind, set off running and then jumped … the jumper placing all their trust in the coach’s clapping to make sure they landed in the sand.

Two things struck me from what John said. Firstly, I was (wrongly) expecting him to mention an event or events that were more high profile than those he recalled – but I suppose it is like life itself, in that the moments that are of perhaps most significance and enjoyment are not those planned occasions but those that we come across almost by accident.

Secondly, I reflected on the coach and coachee relationship. For me, one of the foundation stones of such a relationship is trust, and John’s example so clearly highlighted its importance in a way that most of us would never experience. And then I wondered whether I as a coach always appreciate how difficult it can be for the coachee to undertake their chosen actions on occasions, and whether I can support them more effectively?

Paul